So what is with Psychological 'Science'?
Early on, we already
published an extensive investigation about President Trump's admitted influence
by Vincent Peale and the history of ideas that
grew into the self-esteem movement. In fact, a similar influence was being
detected when President Trump said, “Don’t
be afraid of COVID,” and Trump’s unwillingness
to concede defeat in the election that led to the storming of the Capitol
in Washington, D.C..
During the mid-1960s,
the self-esteem aspect gained respectability when Morris Rosenberg
developed the Rosenberg
self-esteem scale, which was translated into 28 languages in 53
countries and confirmed that it could be universally used in multiple cultures despite
differences in cultural characteristics. This was followed some years
later by the 1969 book titled The Psychology of Self-Esteem by Nathaniel
Branden, which has been translated into 18 languages, with
more than 4 million copies in print.
Branden could not
have been clearer or more forceful in his assessment of self-esteem's importance.
"There is no value-judgment more important to man no factor more decisive
in his psychological development and motivation, than the estimate he passes on
himself," he wrote,' He later asserted that he could not‘"think of a single psychological
problem, from anxiety and depression, to tear of intimacy or success, to
alcohol or drug abuse, to spouse battering or child molestation, to suicide and
crimes of violence, that is not traceable to the problem of a poor self-concept."
The idea of
self-esteem as a panacea caught on not only because it promises and the alleged
scientific evidence that seemed to support them but also because it tapped
into what was. By then, we detailed a long-standing
American belief that is simply adopting the right mindset can positively
(and in some tellings, miraculous) results. In the
US, other countries have seen their own cultic beliefs like, for example,
around 1920 there was (the still popular today, for example, if you type in his
name in the amazon book search) Rudolf Steiner cult, which today is best known
via its Rudolf Steiner 'scholen' in the
Netherlands and elsewhere is known by the name Waldorf schools.
From New Taught to Positive Psychology
While the leading
light of Positive
Psychology is semi-respectable, Perhaps the most interesting strain of
these said beliefs arose in the late nineteenth century, in the form of the
so-called New Thought minister Norman Vincent Peale. While Peale toned
down some of New Thought's wilder flights, the
general message remained intact. His famous 1952 bestseller, The Power of
Positive Thinking, promises in its first sentence that "you do
not need to be defeated by anything, that you can have peace of mind, improved
health, and a never-ceasing flow of energy.'' All by adopting the right
outlook.
Peale's book offers
anecdote after anecdote supporting his central claim. Skeptics are easily swept
away by the power of his ideas. “1 suggested these principles some months ago
to an old friend of mine, a man who perpetually expects the worst," writes
Peale at the end of a chapter titled "Expect the Best and Get It" “He
expressed vigorous disbelief in the principles outlined in this chapter and
offered to take a test to prove that 1 am wrong in my conclusions." But
after he followed Peale s suggestions, which centered on "one of the most
powerful laws in the world .. . change your mental habits to belief instead of
disbelief," he realized he was mistaken. “I am now convinced," he
later told Peale (or according to Peale he did. at least), "although
I wouldn't have believed it possible, it is evidently a fact, that if you expect
the best, you are given some strange kind of power to create conditions that
produce the desired results."'
Peale's descendants
are everywhere; in the first decade of the twenty-first century, Oprah Winfrey
came under fire by some for promoting The
Secret, the popular book by Rhonda Byrne that was premised on the
"law of attraction"
or the idea that "what you think about, you bring about." It can’t be
overemphasized how literally Byrne, who has made many millions of dollars
off The Secret, intends this point to be taken by her audience: one of the
testimonials on her website is written by a woman who visualized her dream
car and. not long after, got that very car (with the help of a zero-down
payment loan).” The website also helpfully explains that The
Secret is a scientifically backed idea. "Under laboratory
conditions," after all, "cutting edge science has confirmed that
every thought is made up of energy and has its own unique frequency."'
Other earlier,
bestselling looks like I'm OK. You're OK (which has been
criticized as a quasi-religious soteriology 2) focused on the
principle that people have deep psychic wounds that need to be addressed before
they can fully actualize themselves. By the time the self-esteem hype started
to build, likely, many readers of this literature had deeply internalized the
belief that their self-conception problems were holding them back but could be
fixed. The self-esteem craze, then, can be seen as the confluence of two
powerful currents in American cultural life: the long-standing belief in the
power of positive thinking and the more recent belief that people needed to address
their deep psychic wounds. In short, Yes, you are broken, but if
you start to feel better and more positively about yourself,
you can be fixed.
There were also
complicated institutional reasons why Martin Seligman, the promoter
of Positive Psychology, and the self-esteem craze caught on and had
such a long run. We know the details thanks to the British writer Will Storr,
who spent a year digging through archives in California and interviewing many
of the key players in Selfie:
Haw We Became So Self-Obsessed and What It's Doing to Us.
As it turned out, and
as the mostly forgotten Social Importance of Self-Esteem suggested, there was
very little validity to the causal claims everyone was making about self-esteem
in the 1980s and 1990s. We know this with a fair degree of certainty because
around the turn of the century, long after self-esteem programs had blossomed
all over North America, the psychological establishment decided to take a more
critical, in-depth look at the extant research on this subject- Roy Baumeister
and three other researchers were invited by the American Psychological Society
to conduct a comprehensive review of the literature to find out whether
self-esteem really “works" as advertised.
The distinction between objective and subjective
measures of performance
Like so many others,
Baumeister was initially a believer in the straightforward importance of
improving self-esteem and had published some studies of his own in the
field. But Baumeister teamed up with fellow psychologists Jennifer Campbell,
Joachim Krueger, and Kathleen Vohs. The fruit of their efforts was a critical
2003 article in Psychological Science in the Public Interest titled Does High Self-Esteem
Cause Better Performance, Interpersonal Success, Happiness, or Healthier
Lifestyles?" It was paired with a general-interest article in
Scientific American two years later and it convincingly debunked most of the
claims about self-esteem that had fueled the craze.
Perhaps their most
important finding was that relatively minor- seeming differences in how
self-esteem was studied appeared to yield massive differences in what was
subsequently discovered, particularly when it comes to the distinction between
objective and subjective measures of performance. In attempting to correlate
self-esteem with school performance, do you ask students how they do in school
or evaluate their actual grades? While the answer might seem obvious, of
course, it's better to look at someone's actual grades than what they say
their grades are; that isn't always practical for a given researcher. What if
you can't find a big group of students who will hand over evidence of their
grades? It's much easier to ask them to rate their own performance, it cuts out
an entire annoying step in the research process, which is the sort of shortcut
some researchers had taken over the years, To Plainly put. This is the
difference between self-esteem mattering and not really mattering much at all.
And "over and over during our survey of the literature," wrote
Baumeister and his colleagues, "we
found that researchers obtained more impressive evidence of the benefits of
self-esteem when they relied on self-reported outcomes than when they relied on
objective outcomes."
Baumeister and his
colleagues’ meticulous tour of the literature strongly suggested that good
grades might (rather weakly) cause higher self-esteem, not the reverse, perhaps
because getting A after A causes a student to begin to have more and more faith
in her abilities. In one study, for example, a pair of Norwegian researchers
"found evidence that doing well in school one year led to higher
self-esteem the next year, whereas
high self-esteem did not lead to performing well in school."3 Even
here, though, the evidence was mixed; other carefully conducted studies hadn't
found much of a correlation at all.
In other instances,
'some other variable causes both X and Y to move in unison. When researchers
fail to identify this variable, instead assuming X causes Y, this is known as
"omitted variable bias,” or “third variable bias." Let’s say that I
discover that in the town where I grew up, there is a statistically significant
correlation, in the winter, between the weather being cloudy on a given day.
The public schools being closed that day. From this, I conclude that cloudiness
sometimes causes schools to close. This is an incorrect causal claim because
I'm omitting the third variable that actually causes the closures: snow. Clouds
cause snow (so they're correlated), and snow causes school closures (ditto),
but clouds don't directly cause school closures, so those two variables end up
being correlated despite the absence of a causal link.
Baumeister and his
colleagues found evidence that omitted variable bias accounted for certain
self-esteem findings; as it turned out, the few researchers who had carefully
controlled for these so-called confounds had been finding this all along. In
one study from 1977, for example, researchers had concluded that 'shared prior
causes, including family background, ability, and early school performance,
affect self-esteem and later educational attainment and were responsible for
the correlation between the two.”4 Of course, if you don’t measure these
other variables and carefully account for them in your statistical analysis,
you might "discover" a straightforward-seeming causal relationship
between self-esteem and school performance, in much the same way if you failed
to account for snow, you might decide that clouds cause school closings.
Baumeister and his
colleagues also found that along the way, some self-esteem researchers had used
"path analysis," "a statistical technique for testing theories
about complex chains of causes." Path analysis is designed to shed more light
on the likelihood of causal influence than the discovery of mere correlations
between variables can. In theory, it allows researchers to more confidently
advance claims of the sort “A and B are correlated with each other, and they
each cause C to go up or down, which in turn causes D to go up or down."
When researchers
brought this tool to bear on the self-esteem question, they tended to come up
empty-handed. In one study, "there was no direct causal path from
self-esteem to achievement." In another, "the direct link[s] from
high school self-esteem to later educational attainment. . . indicates that
the relationship [was] extremely weak, if it exists
at all."5
On the whole,
"Does High Self Esteem Cause Better Performance, Interpersonal Success,
Happiness, or Healthier Lifestyles?" is a wonderfully detailed forensic
analysis of why so many people had been fooled into believing certain claims
about self-esteem. It Is genuinely useful for anyone hoping to understand not
only the self-esteem controversy but the issue of half-baked scientific findings
more broadly. Baumeister and his colleagues' literature review shows that there
were many warning signs, often in the form of published papers from decades
prior, that certain causal and correlational claims for self-esteem were likely
being overstated.
In one sense, though,
all of this was moot. Despite the explosion of self-esteem programs, Baumeister
and his colleagues "found relatively little evidence on how- self-esteem
programs or other interventions affect self-esteem" in the first place.
Decades after the craze started, there was simply a dearth of solid research on
this fundamental question. Because many of the programs in existence
"target[ed] not only self-esteem but also study skills, citizenship,
conflict reduction. and other variables," it was difficult to interpret
the results in a way that isolated the role of self-esteem.6 So even if there
had been a dear causal relationship in which self-esteem caused (say) school
performance, there weren't any proven interventions to boost the former.
Baumeister and his
colleagues were forgiving of the psychologists and others who had contributed
to the self-esteem craze. "Was it reasonable to start boosting self-esteem
before all the data were in?" they wrote. "Perhaps. We recognize that
many practitioners and applied psychologists must deal with problems before all
the relevant research can be conducted,"7 This is, in fact, a common
occurrence in psychological science: You have a handful of papers pointing to a
correlation that could have important real-world ramifications, assuming
certain other things are also true. But it takes a while to determine whether
those certain other things are true. In the meantime, other people, people who
might not be as committed to scientific rigor as the best social scientists
are, or who are trying to solve urgent real-world problems and don't have the
luxury of waiting for more peer-reviewed evidence to come in, might decide to
run with the idea before a genuinely trustworthy verdict arrives.
That seems to be what
happened here. Despite the absence of a truly robust base of causal evidence
linking self-esteem to positive outcomes, it was an irresistible story. From
the point of view of excitable
politicians, either the idea was self-evidently true, and there was little
need for hard evidence anyway, or there was enough evidence to go ahead and run
with it for influential would-be brake appliers like Smelser. There were
incentives not to be the sole naysayer in the room. And while there were other
skeptics, including the conservative social commentators Charles
Krauthammer and Dr. Laura Schlessinger, who saw the self-esteem movement
as yet another manifestation of the saccharine, mushy self-help drivel that
was, in their view, undermining American toughness, they were easily drowned
out by all the enthusiasm.
That's why a simple,
highly viral message, raising self-esteem can greatly improve people's lives
and productivity, was able to catch on, offering a straightforward solution to
a constellation of problems that are not, in fact, straightforward to solve.
In his very
insightful book, The
Ideas Industry: How Pessimists, Partisans and Plutocrats Are Transforming the
Marketplace of Ideas, the Tufts University international politics professor
Daniel Drezner posits two general modes in which academics and others present
ideas to the public "Thought
leaders" are very confident, not particularly analytical or critical,
and tend to focus on their "one big idea" that they are convinced can
change the world. "Public intellectuals," on the other hand, see
things in a somewhat more nuanced, complex light; they're more likely to critique
ideas they see as lacking and are generally skeptical of the framework of
"This one idea can explain the world."
Though it is, by
design, a simplified account that leaves out a certain middle ground,
Drezner's model is illuminating. And it can be usefully extended co situations
in which someone engages in code-switching between the thought leader and the
public intellectual modes of discourse.
Why half-baked ideas tend to prevail
The simplest reason
half-baked ideas tend to prevail is that all else being equal, the human brain
has an easier time latching onto simple and monocausal accounts than to
complicated and multicausal ones. Such accounts are more likely to be
accepted as true and to spread. Our brains are built to be drawn to quick,
elegant-seeming answers.
The sociologist
Charles Tilly nicely explains this in his account of human storytelling, Why?
What Happens When People Give Reasons … and Why. He writes, "Stories
provide simplified cause-effect accounts of puzzling, unexpected, dramatic,
problematic, or exemplary events. Relying on widely available knowledge rather
than technical expertise, they help make the world intelligible," Tilly
calls storytelling "one of [the] great social interventions" of the
human species, precisely because of its ability to simplify and boil down. Bur
this is the same reason stories can lead us astray. "In our complex
world, causes and effects always join in complicated ways," he writes.
"Simultaneous causation, incremental effects, environmental effects,
mistakes, unintended consequences, and feedback make physical, biological, and
social processes the devil’s own work, or the Lord's, to explain in detail.
Stories exclude these inconvenient complications."9
Think of all the
stories that have fueled half-baked psychology: "Soldiers can resist PTSD
if their resilience is boosted"; "Women can close the workplace
gender gap if they feel an enhanced sense of power"; "Poor kids can
catch up to their richer peers if they develop more grit." In emphasizing
one particular causal claim about deeply complicated systems and outcomes,
these and the other blockbuster hits of contemporary psychology elide
tremendous amounts of important detail.
It’s likely that just
as our brains prefer simple stories, within psychology. Too, the professional
incentives point toward the development of simpler rather than more complex
theories. People who study human nature aren't immune to the siren call of
simplicity. In reply to one of her papers, the psychologist Nina Slrohminger criticizes this tendency rather eloquently:
"The fetishization of parsimony means that unwieldy theories are often
dismissed on these grounds alone ... No doubt there is something less
satisfying about settling for inelegance. But the best theories won’t always
feel right. Elegance is not a suitable heuristic for veracity,"10
Scientists often have good reason to prefer parsimony, Occam's razor has its
uses, but still: simple-seeming explanations of complex phenomena warrant
skepticism.
In an insightful
chapter in the 2017 book The Politics of Social Psychology, the social
psychologist Hart Blanton and Elif Ikizer posit the
existence of "bullet-point bias." They define this bias simply as
"the tendency [on the part of researchers] to advance diluted but
provocative scientific conclusions in the media." As they explain, “By
learning to communicate effectively to science reporters, through the
editorial pages of national news sources and on the stages at TED, scientists
might be able to charge higher speaking fees, pursue lucrative consulting jobs,
secure book deals, and enjoy the perks of minor celebrity."11
The influence of a
certain social class helps propel these ideas as well. This is captured
elegantly in the journalist Anand Giridharadas's 2018
book. Winners
Take All: The Elite Charade of Changing the World. Giridharadass
basic thesis is that a burgeoning, youngish, tech-savvy overclass has
revolutionized philanthropy for the worse, focusing on forms of charity that
don't lead to meaningful change. He describes "an ascendant power
elite" defined by the concurrent drives to do well and do good, to change
the world while also profiting from the status quo. It consists of enlightened
businesspeople and their collaborators in the worlds of charity, academia,
media, government, and think tanks.12
But some psychologists
see the present limitations of their field clearly. In April 2020, a group did
something that would have been unthinkable not long ago: they publicly argued
that people should not be listening to psychologists at that tumultuous moment
because the field was not ready for prime time.
This statement was
made in a paper titled "Is Social and Behavioural
Science Evidence Ready for Application and Dissemination?" published
online as a preprint, meaning it was posted online before it went through the
full peer review and editing process. In it, a team led by Hans IJzerman. Andrew Przybylski, and Neil Lewis Jr., which also
included other highly respected social psychologists like Simine
Vazire (herself an outspoken open-science advocate), Patrick Forscher, and
Stuart Ritchie, pointed out the temptation for behavioral scientists to apply
their findings, in confident ways, to major issues of real-world importance
like the pandemic.
But it was a mistake
for psychology to be offering these services at that moment, they argued. While
the field had made progress and was in the process of reforming itself, there
was reason to be skeptical that "psychology is mature enough to
provide" useful insights on "life and death issues like a
pandemic." After making some suggestions about how to communicate
uncertainty in psychological evidence more effectively, they struck a humble
final note: We believe that, rather than appealing to policy-makers to
recognize our value, we should focus on earning the credibility that
legitimates a seat at the policy table."13
Think about how many
incentives point against publishing a paper-like "Is Social and Behavioural
Science Evidence Ready for Application and Dissemination?" Think how
many professional opportunities a psychologist is giving up by acknowledging
that their field is in no condition to sell its wares to a public with an
insatiable appetite for behavioral science answers.
Of course, this paper
doesn’t necessarily represent the majority opinion of psychologists. As we've
seen, there is still some reluctance to acknowledge the full scale of the
field's problems. So it would be wrong to depict psychology's progress toward
reform with a straight line, to pretend away the ongoing existence of myriad
incentives nudging scientists to overclaim, university press offices to
overhype, and exhausted journalists to accept and communicate clickbait-level
"findings" at face value. These problems remain real and, in some
cases, could be exacerbated as the pandemic delivers harsh financial blows to
already-struggling research institutions and journalism outlets alike.
But a paper like the
one IJzerman and his colleagues published is a sure
sign that things are changing that some psychologists, at least, are exhibiting
a level of humility and realism about the complexity of their work that they
have all too often lacked in recent years. It's a sign that an article like
this one will no longer be necessary for twenty or thirty years if all goes
well.
1. Nathaniel Branden
from The Six Pillars of Self-Esteem.
2. Hemminger, Hansjörg. Grundwissen Religionspsychologie.
Ein Handbuch für Studium und Praxis. Herder
2003, pp. 59f.
3. Baumeister et al.,
Docs High Self-Esteem Cause Better Performance?,' 12; E. M. Skaalvik
And K. A. Hagtvet, Academic Achievement and Self
Concept: An Analysis of Causal Predominance in a Developmental Perspective,'
Journal of Personality and Social Psychology 58, no. 2 (February 1990):
292-307, https://journals.sagepub.com/doi/full/10.1111/1529-1006.01431.
4. Baumeister et al.,
Does High Self-Esteem Cause Better
Performance?=https://pubmed.ncbi.nlm.nih.gov/26151640/#:~:text=The%20modest%20correlations%20between%20self,esteem%20leads%20to%20good%20performance.&text=Laboratory%20studies%20have%20generally%20failed,esteem%20facilitates%20persistence%20after%20failure.
5. Baumeister et al.,
“Does High Self-Esteem Cause Better Performance? 11.
6. Baumeister et al.,
“Does High Self-Esteem Cause Better Performance? 13.
7. Baumeister et al.,
“Does High Self-Esteem Cause Better Performance? 14.
8. https://en.wikipedia.org/wiki/Laura_Schlessinger
9. Daniel
Kahneman, Thinking, Fast and Stow (New York: Farrar. Straus and Giroux, 2011),
12.
10. The phrase
"unskilled intuition was attributed! in a 2019 edited volume to Daniel
Kahneman and Gary Klein in a 2009 paper. ‘Conditions for Intuitive Expertise:
A Failure to Disagree,’ American Psychologist 64, no. 6 (September 2009):
515-26. however, they don't know appear to have actually used it there. See
Matthew J. Grawitch and David W. Ballard,
"Pseudoscience Won't Create a Psychologically Healthy Workplace.’ in
Creating Psychologically Healthy Workplaces, ed. Ronald J. Burke and Ascrid M. Richardsen (Cheltenham, UK: Edward Elgar, 2019),
44.
11. Gregor Mitchell,
"Jumping to Conclusions: Advocacy and Application of Psychological
Research," Virginia Public Law and Legal Theory Research Paper, no. 2017-31
(May 2017): 139, ssm.com/abstract =2973892.
12. Rob Hirtz, Martin
Sdigman’s Journey from Learned Helplessness to
Learned Happiness,' Pennsylvania Gazette 97, no. 3 (January/February 1999).
upcnn.edu/gazette/0199/hirtz.html.
13. Hans IJzerman Neil Lewis Netta Weinstein Lisa DeBruine Stuart
Ritchie Simine Vazire Patrick Forscher Richard Morey
James Ivory Farid Anvari Andrew Przybylski. Is Social and Behavioural Science Evidence Ready for Application and
Dissemination? https://psyarxiv.com/whds4.
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